Tag Archives: Saude

The search for self-development, whether in a personal, academic, or professional level, offers a multitude of paths, and it is not always easy to choose which one to follow. One of the questions that may arise is: how to develop the creative potential in this process? The answer is not …

Academic life can be exhausting. For this reason, being aware of mental health is important, so as not to be hindered in your studies by problems such as anxiety. Along with depression, it affects many students, and these are the main causes of students dropping out, according to a survey …

Ah, the vacations are finally here. After the last few months of hard work and study, nothing could be more fitting than taking some time off to disconnect and relax. Some people recommend studying or working while others sleep, but rest is necessary, and one of the most important breaks …

Our body is prepared to function best in mild temperatures, that is, neither excessively hot nor excessively cold. For this reason, when the temperature drops, different parts of the human body come into action to ensure that the metabolism and other functions essential to life remain functioning. Understand how this …